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Paul Gallen's preparations for the Rumble at Southern Cross Group Stadium stepped up a gear this week as the heat began to soar.

Training at Southside Gym down in the Shire, Gallen has lifted the intensity of his training ahead of the December23 bout in the hope of putting in a strong display on his home turf.

Listen to what our skipper had to say about his training regime, the talent on show on the night and the proposition of more major events to hit the Shire.

Haven't purchased your tickets to the Rumble at Southern Cross Group Stadium? Head to Ticketek and don't miss out on this history making event.

Acknowledgement of Country

Cronulla-Sutherland Sharks respect and honour the Traditional Custodians of the land and pay our respects to their Elders past, present and future. We acknowledge the stories, traditions and living cultures of Aboriginal and Torres Strait Islander peoples on the lands we meet, gather and play on.